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    Allygirl99's Avatar
    Allygirl99 Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Aug 22, 2012, 09:37 PM
    How do I loose 30 lbs in 3 or 4 weeks?
    I'm 13 and I weigh close to 190 lbs and I. Just don't feel that I look good I feel fat. Everything that I put on I just feel that I look fat. I am a swimmer and I swim every day except for the weekends but I don't feel that it's helping much. I want to look skinny like the other girls at my school. I just have a hard time just sticking with something; like I was going to make myself run on the tredmill every morning but I just didn't stick with it. I want to loose about 30 or 40 pounds in a short time. Can someone please help me? I would appreciate it a lot. Please let me know If you know any good and fast diets I could do.
    teacherjenn4's Avatar
    teacherjenn4 Posts: 4,005, Reputation: 468
    Education Expert
    		  
    #2

    Aug 23, 2012, 04:33 PM
    What is your regular diet like? How tall are you?
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