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    soni kumari's Avatar
    soni kumari Posts: 1, Reputation: 1
    New Member
     
    #1

    Jun 27, 2012, 12:07 PM
    Reduce my weight
    Hi I'm neha 26 yrs old.my height is 5.1,I have 59 kg weight,mostly in stomach,hips and breast how I decrese all these please answer me
    Curlyben's Avatar
    Curlyben Posts: 18,514, Reputation: 1860
    BossMan
     
    #2

    Jun 27, 2012, 12:59 PM
    The only realistic method is decrease of calorific intake and increase in aerobic activity.
    (Less food, more exercise)

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