Hi I'm neha 26 yrs old.my height is 5.1,I have 59 kg weight,mostly in stomach,hips and breast how I decrese all these please answer me
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Hi I'm neha 26 yrs old.my height is 5.1,I have 59 kg weight,mostly in stomach,hips and breast how I decrese all these please answer me
The only realistic method is decrease of calorific intake and increase in aerobic activity.
(Less food, more exercise)
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