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    tinytot1002's Avatar
    tinytot1002 Posts: 5, Reputation: 1
    New Member
     
    #1

    Jun 27, 2012, 07:07 AM
    Achieving Flexibility
    I'm not flexible at all! It doesn't help because I want to take yoga and Pilates classes so I wonder what are some good exercises for me to achieve flexibility? Please help!
    Curlyben's Avatar
    Curlyben Posts: 18,514, Reputation: 1860
    BossMan
     
    #2

    Jun 27, 2012, 07:10 AM
    Yoga in itself is a great flexibility course.

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