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-   -   Achieving Flexibility (https://www.askmehelpdesk.com/showthread.php?t=675863)

  • Jun 27, 2012, 07:07 AM
    tinytot1002
    Achieving Flexibility
    I'm not flexible at all! It doesn't help because I want to take yoga and Pilates classes so I wonder what are some good exercises for me to achieve flexibility? Please help!
  • Jun 27, 2012, 07:10 AM
    Curlyben
    Yoga in itself is a great flexibility course.

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