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    dilsuja's Avatar
    dilsuja Posts: 1, Reputation: 1
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    #1

    May 12, 2009, 05:54 AM
    Tighten stomach muscles
    I am an Indian working woman, mother of two and both are cesarean delivery. I have stomach which I want to reduce so that I can look good when I were trousers. The stomach is flabby. How can I reduce my stomach. I am 158cm tall and 62kg. Is there any diet which I can start and simple exercises. I don't have time to go to Gym as I am busy with my kids once I am back home. Kindly help me.
    Megan2345's Avatar
    Megan2345 Posts: 239, Reputation: 8
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    #2

    May 12, 2009, 08:29 AM

    I found some '10 minute pilates for abs' videos that are pretty good. They sell them at Walmart.
    Ahelpinhypocrit's Avatar
    Ahelpinhypocrit Posts: 15, Reputation: 1
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    #3

    May 14, 2009, 10:10 PM

    I agree, I used to do pilates everyday, and it really helped with my coordination and my stomach... and its not too intense. I love it... I need to get back.
    Ahelpinhypocrit's Avatar
    Ahelpinhypocrit Posts: 15, Reputation: 1
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    #4

    May 14, 2009, 10:11 PM

    I agree, I used to do pilates everyday, and it really helped with my coordination and my stomach... and its not too intense. I love it... I need to get back.
    jenniepepsi's Avatar
    jenniepepsi Posts: 4,042, Reputation: 533
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    #5

    May 14, 2009, 10:15 PM

    Crunches every morning, (and I mean EVERY morning, no skipping) will do wonders for a flabby tummy.
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