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    free_money's Avatar
    free_money Posts: 14, Reputation: 1
    New Member
     
    #1

    May 4, 2008, 01:44 PM
    Belly fat won't go away!
    I've lost 15lbs recently, my boobs are smaller and my butt is smaller, but my stomach is the same. I've got the nastiest muffin top ever, and it won't go away. Are there any specific exercises that I can do to help?
    tickle's Avatar
    tickle Posts: 23,796, Reputation: 2674
    Expert
     
    #2

    May 4, 2008, 02:11 PM
    Crunches always work !
    kp2171's Avatar
    kp2171 Posts: 5,318, Reputation: 1612
    Uber Member
     
    #3

    May 6, 2008, 12:26 PM
    Takes work, and your chest is often where weight is lost first, much so some peoples dismay... but you've started the process. Don't stop now... your body is just getting primed to lose more weight if you keep at it.

    If you need to crank in your waist you need to work your core. Pilates is awesome. Tae bo is good. It just takes work and effort and time. You can get workout dvds at your public library. You also might need more cardio if you still have weight to lose.
    Becca1025's Avatar
    Becca1025 Posts: 422, Reputation: 45
    Full Member
     
    #4

    May 6, 2008, 07:19 PM
    Pilates and yoga, also since it's summer, try swimming. During swim season I would get so toned within the first month. Swimming works almost every muscle
    hotMruffin17266's Avatar
    hotMruffin17266 Posts: 1, Reputation: 0
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    #5

    Mar 18, 2011, 02:15 PM
    Liposuction

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