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    angel0772001's Avatar
    angel0772001 Posts: 233, Reputation: 7
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    #1

    Dec 4, 2007, 09:55 PM
    I want to lose 15-20lbs
    OK I am 5'10" and weigh 140 I want to lose anywhere from 10-20lbs before my wedding. What are some ways of going about that??
    Shorty87's Avatar
    Shorty87 Posts: 36, Reputation: 3
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    #2

    Dec 4, 2007, 09:57 PM
    Be safe. Really your body should only lose 2 pounds a week. How far away is your wedding?
    angel0772001's Avatar
    angel0772001 Posts: 233, Reputation: 7
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    #3

    Dec 4, 2007, 10:00 PM
    Its in January so I could lose 10lbs by then
    Shorty87's Avatar
    Shorty87 Posts: 36, Reputation: 3
    Junior Member
    		  
    #4

    Dec 4, 2007, 10:06 PM
    That is very possible! Set your goal and stick to a plan. Sometimes it helps if you have someone doing it with you. Find a workout buddy! As far as a plan I can't help you there.
    angel0772001's Avatar
    angel0772001 Posts: 233, Reputation: 7
    Full Member
    		  
    #5

    Dec 4, 2007, 10:09 PM
    I'm one of the unfortunate ones that suffered with an eating disorder and I don't want to go back to that so I'm trying to find different alternatives
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