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-   -   I want to lose 15-20lbs (https://www.askmehelpdesk.com/showthread.php?t=159404)

  • Dec 4, 2007, 09:55 PM
    angel0772001
    I want to lose 15-20lbs
    OK I am 5'10" and weigh 140 I want to lose anywhere from 10-20lbs before my wedding. What are some ways of going about that??
  • Dec 4, 2007, 09:57 PM
    Shorty87
    Be safe. Really your body should only lose 2 pounds a week. How far away is your wedding?
  • Dec 4, 2007, 10:00 PM
    angel0772001
    Its in January so I could lose 10lbs by then
  • Dec 4, 2007, 10:06 PM
    Shorty87
    That is very possible! Set your goal and stick to a plan. Sometimes it helps if you have someone doing it with you. Find a workout buddy! As far as a plan I can't help you there.
  • Dec 4, 2007, 10:09 PM
    angel0772001
    I'm one of the unfortunate ones that suffered with an eating disorder and I don't want to go back to that so I'm trying to find different alternatives

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