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    haha12's Avatar
    haha12 Posts: 1, Reputation: 1
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    #1

    Aug 20, 2009, 09:13 PM
    Cutting and Depression
    I Feel Really Sad and Mad Everyday. I always want to cry. When I get mad I feel Like someone is squeezing my lungs I can't Breathe. One day I got so mad I went to my Room and I cut myself. That was my first time. Yesterday I did it again. So Far I've done it 2 times. I want to do it again but Im Stopping myself. How Can I stop? Am I depressed?
    reqgw's Avatar
    reqgw Posts: 1, Reputation: 1
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    #2

    Aug 20, 2009, 09:16 PM
    Well go to kaiser
    reqgw's Avatar
    reqgw Posts: 1, Reputation: 1
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    #3

    Aug 20, 2009, 09:16 PM
    Well go to kaiser
    N0help4u's Avatar
    N0help4u Posts: 19,823, Reputation: 2035
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    #4

    Aug 20, 2009, 09:22 PM

    You need to find more constructive outlets than cutting. Find ways to not get so angry.
    Stop while you are ahead,

    Call this hotline
    Cutting and Self-Injury: We Can Help - parenting.org

    And

    Get counselling
    N0help4u's Avatar
    N0help4u Posts: 19,823, Reputation: 2035
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    #5

    Aug 20, 2009, 09:24 PM
    Quote Originally Posted by reqgw View Post
    well go to kaiser
    Where you suggested isn't available in a lot of areas
    https://members.kaiserpermanente.org...p/entrypage.do
    Clough's Avatar
    Clough Posts: 26,677, Reputation: 1649
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    #6

    Aug 20, 2009, 10:58 PM
    Hi, haha12!

    Have you told your parents about how you're feeling and what you're doing? That would be the first thing to do. Also, speaking with a couselor at school would also be a thing to do.

    If you would like to do some things on this site to help you to feel better about yourself, we can also try to do that.

    Thanks!

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