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    roseb's Avatar
    roseb Posts: 1, Reputation: 1
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    #1

    Sep 19, 2012, 04:50 PM
    Biking
    Hello jc
    Omg we totally have the same prob
    I bike 5 miles or 8 miles a day on flats and a bunch of hills
    I do the local park
    I kind of stopped working out for a year but its really taken its toll
    I gained like an extra 15 pounds
    And now I'm really doing the biking
    The biggest thing I must target is my butt
    Do you know of any good exercise videos for slimming the butt?
    Someone told me biking makes it bigger.
    But I love biking 2 much to stop
    What do you suggest?
    NeedKarma's Avatar
    NeedKarma Posts: 10,635, Reputation: 1706
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    #2

    Sep 19, 2012, 05:46 PM
    Jc hasn't been here since 2006 but I can tell you that I've gone back to regular cycling (Roadie) since July and I've lost at least 12 pounds.
    Fr_Chuck's Avatar
    Fr_Chuck Posts: 81,301, Reputation: 7692
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    #3

    Sep 19, 2012, 06:35 PM
    Plus please no text writing, use real words and sentences, text writing is against the rules.
    Anshulbatia1411's Avatar
    Anshulbatia1411 Posts: 10, Reputation: 1
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    #4

    Sep 29, 2012, 03:49 AM
    I have lost 12kgs in 1.5 months by doing cycling and a bit of deiting.
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