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    charlyjefferis's Avatar
    charlyjefferis Posts: 95, Reputation: 4
    Junior Member
    		  
    #1

    Apr 28, 2012, 01:31 AM
    Weightloss advice please?
    Hey

    I need urgent help on what I can do do lose weight I am 5ft 3 and weight 14st, I know most of my weight is post baby weight that I have never been able to shift and I put on 3st whilst pregnant.

    I do water aerobics once a week and diet but I can't seem to shift much. I need major help as its getting me down

    Thank you

    Charlene
    love4nature3's Avatar
    love4nature3 Posts: 22, Reputation: 1
    New Member
    		  
    #2

    May 9, 2012, 04:04 PM
    You may have already tried this but celery when you eat it helps you lose more than you gain from it, if you watch TV during comercials walk or run in place, and when ever you have spare time if you have a tredmill or anything d that or even walking aroung\d your house would be fine.
    Hope this helps
    GOOD LUCK
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