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    maddy308's Avatar
    maddy308 Posts: 56, Reputation: 0
    Junior Member
    		  
    #1

    Sep 5, 2010, 04:50 PM
    Vaginal tightening
    I have heard about kegel excersizes to tighten a vaging before I am doing then a lot to start to tighten me up. I was told recently that if you use a vinager water mix on it this will tighten it as well, I have never heard nothing about that in my life. I am a bit concerned about if it is safe and healthy and if it really works. Any ideas??
    smoothy's Avatar
    smoothy Posts: 25,490, Reputation: 2853
    Uber Member
    		  
    #2

    Sep 5, 2010, 06:04 PM

    Sounds like a Douche... and that doesn't do anything to tighten up loose muscles. Only exercise can do that as in Keigles... (or surgery for the lazy way out)
    redhed35's Avatar
    redhed35 Posts: 4,221, Reputation: 1910
    Ultra Member
    		  
    #3

    Sep 6, 2010, 01:13 AM

    The vagina is self cleaning,it does not need any vinager in there!

    As smoothy said kegal exercises will do the job just fine.
    maddy308's Avatar
    maddy308 Posts: 56, Reputation: 0
    Junior Member
    		  
    #4

    Sep 6, 2010, 09:49 AM

    OK thanks that's what I thought. The vinager idea sounds pretty dumb
    Wondergirl's Avatar
    Wondergirl Posts: 39,354, Reputation: 5431
    Jobs & Parenting Expert
    		  
    #5

    Sep 6, 2010, 09:57 AM

    They're called Kegel exercises (named after the doctor who devised them). Be sure to do them correctly for the most benefit --

    Kegel exercises: A how-to guide for women - MayoClinic.com
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