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-   -   Vaginal tightening (https://www.askmehelpdesk.com/showthread.php?t=505040)

  • Sep 5, 2010, 04:50 PM
    maddy308
    Vaginal tightening
    I have heard about kegel excersizes to tighten a vaging before I am doing then a lot to start to tighten me up. I was told recently that if you use a vinager water mix on it this will tighten it as well, I have never heard nothing about that in my life. I am a bit concerned about if it is safe and healthy and if it really works. Any ideas??
  • Sep 5, 2010, 06:04 PM
    smoothy

    Sounds like a Douche... and that doesn't do anything to tighten up loose muscles. Only exercise can do that as in Keigles... (or surgery for the lazy way out)
  • Sep 6, 2010, 01:13 AM
    redhed35

    The vagina is self cleaning,it does not need any vinager in there!

    As smoothy said kegal exercises will do the job just fine.
  • Sep 6, 2010, 09:49 AM
    maddy308

    OK thanks that's what I thought. The vinager idea sounds pretty dumb
  • Sep 6, 2010, 09:57 AM
    Wondergirl

    They're called Kegel exercises (named after the doctor who devised them). Be sure to do them correctly for the most benefit --

    Kegel exercises: A how-to guide for women - MayoClinic.com

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