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    maithri's Avatar
    maithri Posts: 2, Reputation: 1
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    #1

    Oct 28, 2009, 05:37 AM
    How to tone the skin after child birth
    How to tone stomach area after child birth
    redhed35's Avatar
    redhed35 Posts: 4,221, Reputation: 1910
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    #2

    Oct 28, 2009, 05:57 AM

    Did you have a normal delivery?

    If so,why not try something easy,like walking or swimming..

    Yoga and pilaties are good classes to get started.
    maithri's Avatar
    maithri Posts: 2, Reputation: 1
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    #3

    Oct 28, 2009, 10:50 AM
    Thank you for your reply. No I had cesarean. I do yoga everyday. I have lost all those extra kilos, in fact my current weight is less than what I was even before my pregnancy. I just have to tone my abdomen skin.
    redhed35's Avatar
    redhed35 Posts: 4,221, Reputation: 1910
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    #4

    Oct 28, 2009, 10:58 AM

    I have heard women complain about their stomachs after a section,I think its to do with the cut through the muscle,however in saying that (although not sure on that point),my sister had two sections and has a great figure..

    I had four children,my stomach is.. well its OK,but a healthy diet and exercise go a long way to get back into shape and stay in shape.

    Don't worry about it too much,wearing the right underwear and clothes can disguise a lot.
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