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    posaunus's Avatar
    posaunus Posts: 26, Reputation: 1
    New Member
     
    #1

    Sep 30, 2013, 04:55 PM
    Alternatives to cutting?
    Can you give me some coping strategies for anger and stress to help me not cut myself?
    N0help4u's Avatar
    N0help4u Posts: 19,823, Reputation: 2035
    Uber Member
     
    #2

    Sep 30, 2013, 04:59 PM
    There are many support groups and alternative ideas on the internet.
    https://www.google.com/search?q=copi...a&channel=fflb
    Wondergirl's Avatar
    Wondergirl Posts: 37,910, Reputation: 5430
    Jobs & Parenting Expert
     
    #3

    Sep 30, 2013, 04:59 PM
    What do you like to do for fun? Do one of those things instead of cutting. Make a conscious effort -- be mindful that you need to switch activities from negative to positive.

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