[Dagirl]

I'm a single mum at 27 and I have a 10 year old son. Lately my mind is just working over time and life just seems like a pointless journey. I'm constantly having a feeling of anxiety,with up and down moods. Everyday is a drag and the same thing over and over. I can't sleep properly,my mind is so active just constant questioning my life.

[Jake2008]

It probably took effort to come here for some help and support, and that is a good step.

What has happened, to land you in this anxious state, with such a bleak outlook on life.

Are you in a rut because of any specific event? Or, is it a matter of feeling like this, for many years.

Have you ever been to your doctor and discussed how you are feeling with him? Do you have friends and family nearby for support? Are finances and the general cost of life (with a teenager) getting progressively worse? Is your son's father in his life, and do you ever get a break?

A little more history would be very helpful.

[Alty]

Anxiety is a common thing. There are many medications that can help with anxiety, so I would talk to your doctor first, let him/her know what you're feeling, and how it's affecting your life.

The next step would be therapy, to help you deal with what you're going through.

Being a single mother isn't easy, I know I couldn't do it. Ten year olds can be difficult. Do you have any support system?