Ask Experts Questions for FREE Help !
Ask
    Someonee's Avatar
    Someonee Posts: 23, Reputation: 1
    New Member
     
    #1

    Jul 8, 2013, 11:02 AM
    Exercising
    What are the benefits of a wrestler's bridge and how often is it supposed to be done n for how long?

Check out some similar questions!

Exercising the Pc muscle [ 0 Answers ]

I would like to know what is the right method to use in exercising the PC muscle. Do I squeeze it do I I massage it or do I press on it mybe someone can explain this to me please

Exercising the right to apply [ 1 Answers ]

Has anyone here had any experiences with exercising the right to apply for a job (under the rights of association), in face of things like... 1. You don't meet the requirements. 2. The position is only open to current state employees. 3. The application process can't be completed due to a...

My new exercising plan. [ 6 Answers ]

I came up with a new exercising pattern, it goes like this. On the treadmill, I do 1 minute of 9 miles per hour, and 1 minute 3.5 miles per hour. I just switch and switch until it reaches 10-13 minutes. Then I rest. I want to know what you guys think of that. I'm turning 13 this year. I read up...

Am I exercising enough? [ 1 Answers ]

I swim mondays for about 2 hours and then have lifeguard training on tuesdays and thursdays for about 3 hours. Is that enough to lose 30 pounds in 4 months?. :confused:

What are risks of not exercising? [ 5 Answers ]

Everyone keeps saying that I NEED to exercise, but they never tell me why I should or what the risks are of me not exercising on a regular basis... :confused: Help me out here :)


View more questions Search
 

Question Tools Search this Question
Search this Question:

Advanced Search

Add your answer here.