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allen22 · May 16, 2013, 03:53 AM

How to treat acne problem safely?

smoothy · May 16, 2013, 05:04 AM

Under your doctors direction.

allen22 · May 21, 2013, 03:07 AM

Can you suggest any other treatment?

Wondergirl · Jun 1, 2013, 07:38 AM

Acne sufferers have been found to be missing zinc in their diet. My son improved his skin by taking 22 mg. of zinc gluconate three times a day for a week, then added one 22 mg. tablet of zinc gluconate week by week until he saw improvement. You can also Google to find which foods are rich in inc gluconate. Here's a start -- "The richest sources of zinc include red meats, poultry, cheese and shellfish." Read more about zinc gluconate: Zinc Gluconate Overdose | LIVESTRONG.COM

Try this for a month and then reassess the situation.

Meanwhile, use other tips posted on this thread as to keeping your face clean.

allen22 · Jun 3, 2013, 03:07 AM

I think people have to take healthy diet. Facial exercise also helps to treat acne.

brianadam · Jun 12, 2013, 02:44 AM

HI,

I will recommend you to first visit a dermatologist he will better suggest you.

Apart from that you can also follow below tips to treat acne,

- Washing your face 4-5 times a day.
- Use Water-based and Oil-free Skin Care Products.
- Avoid oily and fatty foods and eat more vegetables, fruits, whole grains and lean protein.

Thanks

allen22 · Jul 17, 2013, 11:22 PM

Thanks for sharing such a valuable information. Can you suggest any skin care product?

N0help4u · Jul 17, 2013, 11:34 PM

Omega and vitamins A, C and E also good. I like Neutrogena products.

allen22 · Jul 30, 2013, 03:55 AM

Neutrogena products are also good for acne problem. These product shows instant result.

allen22 · Aug 1, 2013, 04:15 AM

I am researching on this article on this topic for some time now and I got below link which gives me a lot of idea and I hope this link will also help you to treat acne problem.
http://www.mynetpharma.com/treat-your-acne-gently/