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-   -   How to treat acne problem safely? (https://www.askmehelpdesk.com/showthread.php?t=749179)

  • May 16, 2013, 03:53 AM
    allen22
    How to treat acne problem safely?
    How to treat acne problem safely?
  • May 16, 2013, 05:04 AM
    smoothy
    Under your doctors direction.
  • May 21, 2013, 03:07 AM
    allen22
    Can you suggest any other treatment?
  • Jun 1, 2013, 07:38 AM
    Wondergirl
    Acne sufferers have been found to be missing zinc in their diet. My son improved his skin by taking 22 mg. of zinc gluconate three times a day for a week, then added one 22 mg. tablet of zinc gluconate week by week until he saw improvement. You can also Google to find which foods are rich in inc gluconate. Here's a start -- "The richest sources of zinc include red meats, poultry, cheese and shellfish." Read more about zinc gluconate: Zinc Gluconate Overdose | LIVESTRONG.COM

    Try this for a month and then reassess the situation.

    Meanwhile, use other tips posted on this thread as to keeping your face clean.
  • Jun 3, 2013, 03:07 AM
    allen22
    I think people have to take healthy diet. Facial exercise also helps to treat acne.
  • Jun 12, 2013, 02:44 AM
    brianadam
    HI,

    I will recommend you to first visit a dermatologist he will better suggest you.

    Apart from that you can also follow below tips to treat acne,

    - Washing your face 4-5 times a day.
    - Use Water-based and Oil-free Skin Care Products.
    - Avoid oily and fatty foods and eat more vegetables, fruits, whole grains and lean protein.

    Thanks
  • Jul 17, 2013, 11:22 PM
    allen22
    Thanks for sharing such a valuable information. Can you suggest any skin care product?
  • Jul 17, 2013, 11:34 PM
    N0help4u
    Omega and vitamins A, C and E also good. I like Neutrogena products.
  • Jul 30, 2013, 03:55 AM
    allen22
    Neutrogena products are also good for acne problem. These product shows instant result.
  • Aug 1, 2013, 04:15 AM
    allen22
    I am researching on this article on this topic for some time now and I got below link which gives me a lot of idea and I hope this link will also help you to treat acne problem.
    http://www.mynetpharma.com/treat-your-acne-gently/

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