How to treat acne problem safely?
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How to treat acne problem safely?
Under your doctors direction.
Can you suggest any other treatment?
Acne sufferers have been found to be missing zinc in their diet. My son improved his skin by taking 22 mg. of zinc gluconate three times a day for a week, then added one 22 mg. tablet of zinc gluconate week by week until he saw improvement. You can also Google to find which foods are rich in inc gluconate. Here's a start -- "The richest sources of zinc include red meats, poultry, cheese and shellfish." Read more about zinc gluconate: Zinc Gluconate Overdose | LIVESTRONG.COM
Try this for a month and then reassess the situation.
Meanwhile, use other tips posted on this thread as to keeping your face clean.
I think people have to take healthy diet. Facial exercise also helps to treat acne.
HI,
I will recommend you to first visit a dermatologist he will better suggest you.
Apart from that you can also follow below tips to treat acne,
- Washing your face 4-5 times a day.
- Use Water-based and Oil-free Skin Care Products.
- Avoid oily and fatty foods and eat more vegetables, fruits, whole grains and lean protein.
Thanks
Thanks for sharing such a valuable information. Can you suggest any skin care product?
Omega and vitamins A, C and E also good. I like Neutrogena products.
Neutrogena products are also good for acne problem. These product shows instant result.
I am researching on this article on this topic for some time now and I got below link which gives me a lot of idea and I hope this link will also help you to treat acne problem.
http://www.mynetpharma.com/treat-your-acne-gently/
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