Ask Experts Questions for FREE Help !
Ask
    Pinky110's Avatar
    Pinky110 Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Jan 25, 2013, 05:04 PM
    How can I gain 16 pounds?
    I am 5'4 and I weight 92lbs. I have always been naturally thin and eat my 3 meals a day plus junk food, but I don't seem to gain weight. I want to feel more normal than skin and bones.

    Help!
    Tiesai's Avatar
    Tiesai Posts: 12, Reputation: 1
    New Member
    		  
    #2

    Feb 10, 2013, 07:54 PM
    You could either gain weight in muscle, or eat more food then you normally would. You can still gain weight on healthy food, so I would certainly recommend that.
    Fr_Chuck's Avatar
    Fr_Chuck Posts: 81,301, Reputation: 7692
    Expert
    		  
    #3

    Feb 10, 2013, 08:00 PM
    Normal is what is normal and correct for you. For your bone structure and more.
    Have you been to the doctor for a complete physical ?
    Do you exercise? Work out ?
Not your question? Ask your question View similar questions
 

Question Tools Search this Question
Search this Question:

Advanced Search

Add your answer here.


Check out some similar questions!

I need help. I'm having rapid weight gain, about 4 to 6 pounds a month extremely light [ 0 Answers ]

I need help. I'm having rapid weight gain, about 4 to 6 pounds a month extremely light periods, my belly is swollen and looks like I'm 6 moths pregnant. I have no insurance and very little money. But I have to figure out what's wrong. I've tried diet pills for 3 months and kept gaining I walk for...

Gain 10 pounds in two weeeks [ 1 Answers ]

I lost a lot of weight in the past year and became really skinny and I don't like it. I miss my curves and my big butt lol.. I would really like to gainw eight and fast... is there any way to gain that much weight fast?

I Need To Gain 15 Pounds [ 7 Answers ]

I Need Help... I'm A Female 5'5 Or 5'6 And I Weigh 110 Pounds. I Am Very Thin. I Can Fit Into A Size 1 Or 3 Depending On The Brand Or Style Of Pants, Shorts, Skirts Etc; I Am 10 Or 15 Pounds Underweight And I Don't Know What To Do! I Want To Be At An Average Weight For My Height... any...

How can I gain 15 pounds? [ 4 Answers ]

I've been trying to gain about 15 pounds for a couple of months but I'm stuck at 115. I'm 5'6 and I would love to gain a little weight. No matter how much I eat I can't gain any weight. Any suggestions?

View more questions Search