Ask Me Help Desk

Ask Me Help Desk (https://www.askmehelpdesk.com/forum.php)
-   Women's Health (https://www.askmehelpdesk.com/forumdisplay.php?f=357)
-   -   How can I gain 16 pounds? (https://www.askmehelpdesk.com/showthread.php?t=730320)

  • Jan 25, 2013, 05:04 PM
    Pinky110
    How can I gain 16 pounds?
    I am 5'4 and I weight 92lbs. I have always been naturally thin and eat my 3 meals a day plus junk food, but I don't seem to gain weight. I want to feel more normal than skin and bones.

    Help!
  • Feb 10, 2013, 07:54 PM
    Tiesai
    You could either gain weight in muscle, or eat more food then you normally would. You can still gain weight on healthy food, so I would certainly recommend that.
  • Feb 10, 2013, 08:00 PM
    Fr_Chuck
    Normal is what is normal and correct for you. For your bone structure and more.
    Have you been to the doctor for a complete physical ?
    Do you exercise? Work out ?

  • All times are GMT -7. The time now is 04:19 PM.