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    woowoo21's Avatar
    woowoo21 Posts: 1, Reputation: 1
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    #1

    Mar 13, 2007, 10:43 PM
    I'm trying to lose weight for a wedding
    I have this issue with snacking late night I need to stop any healthy snack ideas for night time or any ways that I can stop:)
    Midnight_Angel's Avatar
    Midnight_Angel Posts: 79, Reputation: 3
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    #2

    Mar 14, 2007, 01:16 AM
    I love canned pineapple and mandarin oranges in juice (not syrup) kinda gives you your sweet need.
    lovelesspa's Avatar
    lovelesspa Posts: 1,019, Reputation: 127
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    #3

    Mar 14, 2007, 06:09 PM
    Quote Originally Posted by woowoo21
    i have this issue with snacking late night i need to stop any healthy snack ideas for night time or any ways that i can stop:)
    Try this, drink 2 glasses of water and 1 ounce of nuts this aids in curbing craving. A couple sips of coffe, no sugar) also works to quench appetites. When you get these craving, try doing some streching exercises or take a quick walk around the block. You need to divert your attention away with other things to do. ;)

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