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    rubysmythe's Avatar
    rubysmythe Posts: 1, Reputation: 1
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    #1

    Aug 24, 2012, 11:22 AM
    Eating no carbs at all
    I had a baby 14 months ago now and ever since I have not been happy with my weight. I have tried all sorts of diets but I have decided to cut out all carbs. I am basically living on fruit vege and salad. Has anybody got any advice for me as I don't want to do really well doing this and then introduce carbs back into my diet and put all the weight back on, thank you in advance.
    Emzz077's Avatar
    Emzz077 Posts: 4, Reputation: 1
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    #2

    Aug 26, 2012, 06:33 PM
    Hey I would not do it . Eveb more because of yor child. Our bodies take energy from carbs. Do you want to faint and leave your baby there alone. But I lost six stone in a year by only eating white carbs once a week and everyother day eating brown wholemeal or wholegain bread.
    joypulv's Avatar
    joypulv Posts: 21,591, Reputation: 2941
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    #3

    Aug 26, 2012, 06:37 PM
    Where are you getting protein? Are you breast feeding?

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