I had a baby 14 months ago now and ever since I have not been happy with my weight. I have tried all sorts of diets but I have decided to cut out all carbs. I am basically living on fruit vege and salad. Has anybody got any advice for me as I don't want to do really well doing this and then introduce carbs back into my diet and put all the weight back on, thank you in advance.

Hey I would not do it . Eveb more because of yor child. Our bodies take energy from carbs. Do you want to faint and leave your baby there alone. But I lost six stone in a year by only eating white carbs once a week and everyother day eating brown wholemeal or wholegain bread.

Where are you getting protein? Are you breast feeding?