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    n_neena's Avatar
    n_neena Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Jun 15, 2011, 05:22 AM
    Want to lose weight
    My height is 5"5 and my weight is 68 and my age is 20 and
    I want to lose 8 kilos of weight in 10 days. Please help me.
    JudyKayTee's Avatar
    JudyKayTee Posts: 46,503, Reputation: 4600
    Uber Member
    		  
    #2

    Jun 15, 2011, 05:43 AM

    The ONLY way to lose weight is to exercise more and eat better - more vegetables, fewer sweets. No soda or other sweetened drinks with calories and little benefit. You also have to have reasonable expectations.
    semiramis78's Avatar
    semiramis78 Posts: 43, Reputation: 4
    Junior Member
    		  
    #3

    Jul 28, 2011, 12:18 AM
    Why don't you try home-made "fat burning soup"? I am trying it and it is my first day! :)
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