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-   -   Want to lose weight (https://www.askmehelpdesk.com/showthread.php?t=582047)

  • Jun 15, 2011, 05:22 AM
    n_neena
    Want to lose weight
    My height is 5"5 and my weight is 68 and my age is 20 and
    I want to lose 8 kilos of weight in 10 days. Please help me.
  • Jun 15, 2011, 05:43 AM
    JudyKayTee

    The ONLY way to lose weight is to exercise more and eat better - more vegetables, fewer sweets. No soda or other sweetened drinks with calories and little benefit. You also have to have reasonable expectations.
  • Jul 28, 2011, 12:18 AM
    semiramis78
    Why don't you try home-made "fat burning soup"? I am trying it and it is my first day! :)

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