As funny as it sounds it can be hard to adjust to normal life after being in a abusive relationship.
The physical habits that were formed during the abuse are hard to shake off, example, jumping when the doorbelll rings, loud noises,someone shouting, your body goes into defense/panic mode,you may also find yourself desentised to violence,things other people would be horrified by you don't bat an eyelid.
But that will change as you become more accustomed to normal life.
You need to heal, every part of your being needs to recover and that takes time.
Counselling will really help you deal with the trauma and memories that will surface from time to time and also help you learn about yourself.
In time you will be ready to date again,this may take a year or two before your ready.
Make a promise to yourself that you will do everything you can to heal, and never again will you let someone abuse you.
As hard as it is to believe now, you will get stronger,and braver then you ever thought you could imagine.
|