When my hair thinned out after a bad about with severe anemia last fall, I started taking water-soluble sublingual Vitamin-12 tablets with methylcobalamin along with folic acid (B-9). I also took Vivisical twice a day, but it's pretty pricey. It took nearly six months, but my hair is back to normal now. These two vitamins are good for combating stress and fatigue too. (I sound like a TV ad.)
Google and find out which foods contain both of those vitamins. You might want to include them in your diet, if they aren't in it already.
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