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How to help Thumb heal when it's not broken but it hurts for months?
I damaged myself doing office work. Paper work, flipping through pages fast and turning them over fast. At the time, I just felt a little painful moment andignored it.. but now it's months later and it hurts plenty.. when:
1. I type and even if I don't use the thumb(left) as the hand moves and the thumb follows. 2. doing moves where I have to move thumb quickly 3. pulling or picking papers quickly Is there anything I can do to help it heal? Don't have insurance I" male in early 30s |
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