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    HotPotato2009's Avatar
    HotPotato2009 Posts: 706, Reputation: 15
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    #1

    May 18, 2010, 12:18 PM
    What is the best kind of multivitamin for women to take?
    Hi again!

    I am taking the One a day for woman's multivitamin, but I am thinking about quitting them. Reason why, they pills that I got are SO big and very hard for me to swallow. Like, I choke trying to get them down. So, to make them go down easier I've been chewing them. NASTY I TELL YOU! Something I don't want to have to keep going through everyday.

    I was thinking about taking the flinstones vitamins... but I don't know.

    Any advice?
    thisisit's Avatar
    thisisit Posts: 406, Reputation: 57
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    #2

    May 18, 2010, 12:29 PM

    Most people get enough vitamins by eating a varied diet and do not need to take a vitamin supplement. If you think you still need vitamins, Flinstones will work the same as other multivitamins. Check the bottle for the correct dose.
    HotPotato2009's Avatar
    HotPotato2009 Posts: 706, Reputation: 15
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    #3

    May 18, 2010, 01:11 PM

    Yea. The only difference with Women's One a Day and the Flinstones vitamins is that the One a Daysupports breast health and the Flinstones don't.

    Is chewing pills OK? Like, do they work the same as people who swallow them?
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