Ask Experts Questions for FREE Help !
Ask
    enrico16's Avatar
    enrico16 Posts: 7, Reputation: 1
    New Member
    		  
    #1

    Jan 22, 2010, 02:35 PM
    Vitamin supplement
    I am a 71 year old man with high blood pressure and high cholestrol but in good physical shape. I would like to take vitamin and mineral supplement to reinforce my good health. Can you recommend a full spectrum range.
    tickle's Avatar
    tickle Posts: 23,796, Reputation: 2674
    Expert
    		  
    #2

    Jan 22, 2010, 02:48 PM

    Hi enrico. Sorry that we can't diagnose or recommend. I would suggest a multi vitamin for your age range. In Canada we have a full spectrum vitamin that includes everything I need, and I am a senior. I am sure you can find one at your local pharmacy as well.

    Tick
    Eileen G's Avatar
    Eileen G Posts: 1,571, Reputation: 286
    Ultra Member
    		  
    #3

    Jan 22, 2010, 02:54 PM

    Agree, any good multi-vitamin aimed at seniors should do. Make sure the iron level in it is low, iron overload can be a problem as you get older.
    Fuchsia's Avatar
    Fuchsia Posts: 58, Reputation: 5
    Junior Member
    		  
    #4

    Jan 25, 2010, 01:10 PM

    Hello Enrico you might want to try this nutritional program it could also help you with your high blood pressure and high cholesterol. Go to: My Health Essentials
Not your question? Ask your question View similar questions
 

Question Tools Search this Question
Search this Question:

Advanced Search

Add your answer here.


Check out some similar questions!

Vitamin C content in vitamin C tablets [ 3 Answers ]

I will be provided with a 0.1% DCPIP solution and have to find Vitamin C content of different Vitamin C tablets.. Normally they contain 1000mg vitamin C which is 1g... And the vitamin c content can be determined by titration with DCPIP solution but how do I make up a equal 0.1& solution of...

Ambrotose supplement [ 1 Answers ]

Would Ambrotose help Mutiple Scelerios?

Effective vitamin supplement [ 2 Answers ]

I would like to know the most effective vitamin supplement that you know of without magnesium citrate or perservatives.

Can a Vitamin C supplement replace eating fruit? [ 4 Answers ]

I don't eat much fruit (okay, lets face it, I don't eat fruit) but I take a 500mg supplement a day in Vitamin C. Will this help where I don't eat fruit? I have always heard an apple a day keeps the doctor away and have heard Vitamin C will help fight cancer.

View more questions Search