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    xxalisonxx's Avatar
    xxalisonxx Posts: 1, Reputation: 1
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    #1

    Aug 16, 2009, 04:15 AM
    I need to lose weight on my thighs its making me feel down about myself
    How do you lose weight on your thighs??
    stevetcg's Avatar
    stevetcg Posts: 3,693, Reputation: 353
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    #2

    Aug 16, 2009, 04:43 AM

    By losing weight in your entire body.

    Weight loss cannot be targeted. Muscle tone can. To TONE the muscles in your thighs, try lots of low weight high rep. exercises suchs as lunges, stair climbing and biking.
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