Ask Me Help Desk

Ask Me Help Desk (https://www.askmehelpdesk.com/forum.php)
-   Weight Loss (https://www.askmehelpdesk.com/forumdisplay.php?f=353)
-   -   I need to lose weight on my thighs its making me feel down about myself (https://www.askmehelpdesk.com/showthread.php?t=387324)

  • Aug 16, 2009, 04:15 AM
    xxalisonxx
    I need to lose weight on my thighs its making me feel down about myself
    How do you lose weight on your thighs??
  • Aug 16, 2009, 04:43 AM
    stevetcg

    By losing weight in your entire body.

    Weight loss cannot be targeted. Muscle tone can. To TONE the muscles in your thighs, try lots of low weight high rep. exercises suchs as lunges, stair climbing and biking.

    • All times are GMT -7. The time now is 06:58 AM.