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    himlal's Avatar
    himlal Posts: 2, Reputation: 1
    New Member
    		  
    #1

    Mar 13, 2009, 01:03 PM
    Getting a little slimmer
    How do I lose 40 pounds in 2 weeks. I am a 12 years and I want to fit into a bathing suit at least looking a little slim:confused
    StaticFX's Avatar
    StaticFX Posts: 943, Reputation: 74
    Senior Member
    		  
    #2

    Mar 13, 2009, 01:08 PM

    GOod LORD! 40lbs in 2 weeks would be horrible for you body!

    2-3lbs / week is healthy

    Exercise, cut out fats, eat healthy... take your time.
    Miss_Dee's Avatar
    Miss_Dee Posts: 7, Reputation: 2
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    #3

    Mar 21, 2009, 12:38 PM

    It is not ideal to lose that much weight in 2 weeks because you are bound to gain back all that weight and possibly MORE later on.

    Realisticly, you can lose about 2 - 2 and a half pounds a week and for maintenance you need to think about healthy eating and exercise.

    You're only 12 years old, most likely it's just baby fat.. because your body is still growing & you're going to get taller and slimmer.

    But if you are overweight and thinking of dieting, you need to talk to someone who can give you expert advice on healthy eating, such as a dietician.
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