[Duecey93]

My friend has been obese his whole life; he has accepted the fact that he is obese but I can tell that he truly wants to lose weight by a few comments he says every now and then. We are young teenagers so its not like we can go to a gym and we don't like to leave the street (I kind of can't leave the street) so its not like we can go running. Although I have a mini trampoline/ treadmill and we play on my basketball goal. We normally only play/workout for thirty-minutes. Also he eats a lot so suggesting to him to eat less won't do it. What kind of routine can I do with him (without me advertising what I'm doing) to help him lose about 10 pounds this summer? He doesn't mind running on my treadmill; he is about five feet six inches and he weighs about 190. But he's strong and a little faster than me (I'm very lean) so some of it is muscle. His body type is your typicall obese body type.

[Fr_Chuck]

There is nothing YOU can do unless he wants to bad enough, He will have to go on a diet, and start proper exercise,