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    KatHope03's Avatar
    KatHope03 Posts: 1, Reputation: 1
    New Member
     
    #1

    Mar 10, 2008, 06:44 AM
    Baby Fat
    I previously just had a misscarriage and I was 3 1/2 months along. After the pregnancy, I gained like an extra 5 pounds. However, it seems as though I've gained more because my jeans and everything else does not fit like they once did. I notice my arms, stomach and thighs have all gotten bigger. I'm wondering what's the best way to get back into shape and get my body toned within 2-3 months..? Help me please! (By the way, I am 21, 5'5, 137 ibs)
    tickle's Avatar
    tickle Posts: 23,796, Reputation: 2674
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    #2

    Mar 10, 2008, 09:09 AM
    Eat healthy, cut back on carbs, no fast food and walk or exercise 3 or 4 times a week.
    Scottish2008's Avatar
    Scottish2008 Posts: 501, Reputation: 32
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    #3

    Mar 11, 2008, 06:00 AM
    Quote Originally Posted by tickle
    Eat healthy, cut back on carbs, no fast food and walk or excercise 3 or 4 times a week.
    I agree. Short answer but right to the point.
    Have a look at this post I added a while back. Have a look at it and take what you feel would work for you.
    https://www.askmehelpdesk.com/fitnes...pe-191276.html
    It takes time but you will get back into shape in no time.

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