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    Gilleous's Avatar
    Gilleous Posts: 1, Reputation: 1
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    #1

    Mar 3, 2008, 05:55 AM
    Affirmations While You Sleep?
    Hello
    I would like to know if it could be effective to listen to affirmations audios while you sleep. Seems like a potent idea, but I find almost nothing on the topic.

    Thank you,
    Gilleous
    tickle's Avatar
    tickle Posts: 23,796, Reputation: 2674
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    #2

    Mar 3, 2008, 06:16 AM
    Learning while you sleep used to be a big thing by listening to tapes under your pillow while you sleep. I never tried it but it has merit. I would try that myself, but can't tolerate any external noise while trying to sleep.
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