Hello
I would like to know if it could be effective to listen to affirmations audios while you sleep. Seems like a potent idea, but I find almost nothing on the topic.

Thank you,
Gilleous

Learning while you sleep used to be a big thing by listening to tapes under your pillow while you sleep. I never tried it but it has merit. I would try that myself, but can't tolerate any external noise while trying to sleep.