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    Duecey93's Avatar
    Duecey93 Posts: 207, Reputation: 3
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    #1

    Feb 16, 2008, 02:11 PM
    Squating safely
    Does anyone know of a website that has video of the proper way to squat (weighted).
    Clough's Avatar
    Clough Posts: 26,677, Reputation: 1649
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    #2

    Feb 16, 2008, 03:17 PM
    Perhaps the following is the type of video that you are seeking? YouTube - Personal Training Workout Tips & Drills: Free Online Fitness Exercises : Squat Exercises: Free Online Personal Training & Fitness Workout

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