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  • Feb 16, 2008, 02:11 PM
    Duecey93
    Squating safely
    Does anyone know of a website that has video of the proper way to squat (weighted).
  • Feb 16, 2008, 03:17 PM
    Clough
    Perhaps the following is the type of video that you are seeking? YouTube - Personal Training Workout Tips & Drills: Free Online Fitness Exercises : Squat Exercises: Free Online Personal Training & Fitness Workout

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