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    freeatlast0507's Avatar
    freeatlast0507 Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Jan 16, 2008, 02:27 PM
    Right weight for me?
    I am 53 years old and work out and do cadio regularly. I am 5' 8 1/2" tall and wear a size ten bottom (pants, shorts) What is a good weight for me? Thanks
    biggsie's Avatar
    biggsie Posts: 1,267, Reputation: 125
    Ultra Member
    		  
    #2

    Jan 16, 2008, 04:01 PM
    I am 10 years older than you -- I am over weight -- but have lost 30 LBS

    Height to Weight Ratio Chart

    There is no consideration for age -- only male or female

    Hope this helps -- Good Luck
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