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    shinobikun's Avatar
    shinobikun Posts: 26, Reputation: 1
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    #1

    Dec 5, 2007, 01:07 AM
    I want to have a flatter tummy before graduation how?
    So I'm graduating in June and I want to have a nice flat stomach... how can I do it? I'm eating healthy and exercise regularly around 30 min to and hour almost every day... I've lost a few pounds but the fat is still there! Am I doing something wrong?
    charlotte234s's Avatar
    charlotte234s Posts: 1,903, Reputation: 143
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    #2

    Dec 5, 2007, 01:08 AM
    Have you focused on ab exercises?

    Running, jogging, or powewalkign will help your abs become flatter and will also reduce love handles/hip fat. To target your abs, one thing you might have to do: a lot of crunches. Ab exercises are important, you will ose weight all over with exercise, but if you're mainly worried about a flatter tummy, you got to work the abs specifically some.
    Ail Bane's Avatar
    Ail Bane Posts: 25, Reputation: 1
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    #3

    Dec 5, 2007, 02:32 AM
    Do a variety of ab exercises and interval cardio. Don't forget to stretch major muscle groups.

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