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    netra's Avatar
    netra Posts: 1, Reputation: 1
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    #1

    Sep 18, 2007, 06:19 AM
    How to reduce fat
    How to reduce hips and thighs through diet
    SDRAWKCAB-SDRAWROF's Avatar
    SDRAWKCAB-SDRAWROF Posts: 77, Reputation: 7
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    #2

    Sep 18, 2007, 07:22 AM
    Quote Originally Posted by netra
    how to reduce hips and thighs through diet
    Try to cut down on carbs, concentrate on eating more protein and perhaps add lentils for energy, though toning exercises do help
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