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    beautyangel93's Avatar
    beautyangel93 Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Jul 30, 2007, 01:49 PM
    Losing weight
    How do u lose weight in a week:)
    GlindaofOz's Avatar
    GlindaofOz Posts: 2,334, Reputation: 354
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    #2

    Jul 30, 2007, 01:51 PM
    You can't lose more then 1 or 2 pounds a week. Anymore then that and its unhealthy. There are some "jump start" programs out there but they are very, very restrictive.

    Eat healthy and exercise and you will earn long term results that are manageable.
    scac's Avatar
    scac Posts: 22, Reputation: 1
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    #3

    Aug 4, 2007, 07:04 PM
    Quote Originally Posted by beautyangel93
    how do u lose weight in a week:)
    Well, you can exercise daily, but don't over work it
    Bocasean's Avatar
    Bocasean Posts: 147, Reputation: 20
    Junior Member
    		  
    #4

    Aug 9, 2007, 01:32 PM
    Cut off your leg ;) You'll lose at least 20 pounds or so...
    bry_marie_jones's Avatar
    bry_marie_jones Posts: 1, Reputation: 1
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    #5

    Oct 19, 2011, 06:03 PM
    Well honestly, its just a little bit of exercise and small portions. Make sure you watch how much calories you take in, and don't over do it with the sweets. Even though they are good, they can sometimes become a habit. Starting now with planning weekly workouts is a great idea! You will be losing pounds in no time (:
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