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    HappySeedling's Avatar
    HappySeedling Posts: 19, Reputation: 2
    New Member
    		  
    #1

    Jul 16, 2007, 02:38 PM
    Bad habbit
    I want to break a bad habbit...

    I have been biting my nails since I was a little girl. Generally I start to nibble when I get nervous or anxious -- but rarely I notice what I am doing. Do you know any tricks to keeping my hands away from my lips? Thanks
    rankrank55's Avatar
    rankrank55 Posts: 1,259, Reputation: 177
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    #2

    Jul 16, 2007, 02:43 PM
    Honestly the best thing you can do is practice a little self-discipline. There is a product you can buy called "Nibble No More" which is a polish that contains a bitter cactus extract; this may help you!
    HappySeedling's Avatar
    HappySeedling Posts: 19, Reputation: 2
    New Member
    		  
    #3

    Jul 16, 2007, 02:49 PM
    Quote Originally Posted by rankrank55
    Honestly the best thing you can do is practice a little self-discipline. There is a product you can buy called "Nibble No More" which is a polish that contains a bitter cactus extract; this may help you!
    OoOOooo wonderful!
    PrettyLady's Avatar
    PrettyLady Posts: 2,765, Reputation: 332
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    #4

    Jul 18, 2007, 04:11 PM
    The most common culprits of nail biting are stress, anxiety or depression. Try applying a nail polish that has a strong smell. The taste and smell will keep you from biting your nails. You will find different brands of nail polish at your local drug store or beauty supply store.
    HappySeedling's Avatar
    HappySeedling Posts: 19, Reputation: 2
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    #5

    Jul 19, 2007, 09:02 AM
    Quote Originally Posted by PrettyLady
    The most common culprits of nail biting are stress, anxiety or depression. Try applying a nail polish that has a strong smell. The taste and smell will keep you from biting your nails. You will find different brands of nail polish at your local drug store or beauty supply store.
    Thanks :) I think it comes from my anxiety..
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