
Originally Posted by
suninfun21
I hope so, I have been sober for 20 months and in a program for over 18 months and had something tragic happen and turned to my "old" resort..drinking. I have less than 3 months left in this program and I am very scared of having to start over on top of already "beating" myself up. I did do a PBT Sunday morning and at 11:00 a.m. I was at 0.
I am not even sure how to "count" how many hours that would be from the time I was at zero.
I appreciate your assistance Dr. Bill and any further assistance you could provide me in calculating the time, etc. I am so worried.
First, if you are aiming for total abstinence and remained sober for 20 months you were very successful and a lapse does not erase that success. If we assess your progress daily, you took 600 steps forward and one step back. Just keep looking and planning forward and don't be drawn into the old theory of going back to square one. Of having failed.
Any objective assessment points to significant personal progress not failure. Just think of the problems that have been avoided during the past 20 months.
Figuring elimination to 0 BAC really isn't possible within any degree of accuracy. Just use the results from your test 11:00 AM Sunday. That provides a
minimum of 68 hours for EtG elimination. That should be adequate.
Please check back and let us know how it worked out and by all means keep the 600-1 ratio in mind.