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Help with my toetouch!
VictoryCheer
Posts: 1, Reputation: 1
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1
Jan 25, 2006, 03:47 PM
Help With My TOETOUCH!!
OkaY.. I was just wondering if anybody had any strecths to get a HYPEREXTENED toetouch? I don't really understand how 2 sit in my jump or roll my hips.. SOoOoo someone juss give me some tips for the jump! :D ;)
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Mischelle123
Posts: 3, Reputation: 0
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2
Feb 20, 2006, 02:22 AM
Try doing hyperextended splitz like get a mat not too high off the ground and put one leg on and do the regular splitz except yeah
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Mischelle123
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