[CLQ]

Does anyone know how to make your hair grow any faster? I've been on a few websites but the things they say is a bit bizarre so I'm not sure if I'll do it.. e.g. mayo in your hair for 45 minutes twice a week or using pet shampoo.. so does anyone know? :) Im up for any suggestions but the mayo and pet hair is a bit bizzare:o

[N0help4u]

Don't know that these will make your hair grow faster but it will make it healthier and that tends to make it grow faster
Vitamin A, Pantothenic acid(B6), Inositol, Biotin and PABA

And
Minerals
# Magnesium - Works with calcium to promote healthy hair growth. Food sources: Green vegetables, wheat germ, whole grains, nuts, soy beans, chickpeas and fish. Daily dose: 280 mg.
# Manganese - Prevents slow hair growth. Food sources: Whole grain cereals, eggs, avocados, nuts, seeds, beans, peas, fish, meat and chicken. Daily dose: 3-9 mg.
# Potassium - Regulates circulation and promotes healthy hair growth. Food sources: Avocados, bananas, lima beans, brown rice, dates, figs, dried fruit, garlic, nuts, potatoes, raisins, yams and yogurt. Daily dose: 3,500 mg.
# Selenium - Keeps skin and scalp supple and elastic. Food souces: Brewer's yeast, meat, fish, grains, tuna and broccoli. Daily dose: 55 mcg. Warnings: An excess of Selenium can be toxic, leading to the loss of hair, nails and teeth.
# Silica - Strengthens hair and prevents hair loss. Food sources: Seafood, rice, soybeans, green vegetables. Daily dose: 55 mcg. Warnings: An excess of Selenium can be toxic, leading to the loss of hair, nails and teeth.
# Sulfur (methyl-sulfonyl-methane or MSM) - Sulfur is a main component to hair's structure. Food sources: Onions, garlic, eggs, asparagus, meat, fish and dairy products. Daily dose: 1-3 g.
# Zinc - Zinc and Vitamin A work together; a deficiency in either can lead to dry hair and oily skin. Food sources: Spinach, sunflower seeds, mushrooms, whole grains, red meat and brewer's yeast. Daily dose: 12 mg. Warnings: Too much can interfere with iron absorption

Hair Growing Tips

[lina8793]

Hair is made up of protein, so eats lots of protein. Like egg, poultry, meat, milk, etc.

Also never brush your hair when wet, it can damage hair. Use a wide-toothed comb. And if you like to put your hair up in a ponytail, don't. It pulls and damages your hair.

Stay away from curling irons, blow dryers, straighteners, and all heat products for hair as much as possible. Heat can really damage your hair, and you don't want to grow out damaged hair, do you?

You can stimulate blood flow to your scalp, which increases your hair growth. You can do this by cardio (exercising) or gently massaging the scalp for 3+ minutes daily. You can massage your scalp, really anytime of the day. Whether you're watching TV, just use your fingertips, or if you're bored at school!

Don't go in the sun too often. Excessive heat/cold can damage your hair as well.

Try using silk or satin pillow covers to reduce damage to your hair when you move around at night.

Also, try using the shampoo/conditioner Hair Plus. I ordered it from amerimark.com, it makes your hair growth increase by 125% and makes it healthier, shinier, and bouncier!

I hope these tips helped! :)

[jimjim22]

Hi, to make your hair grow faster you will need to make use of a scalp massage. A scalp massage will push blood into your scalp which in turn helps feed and nourish the hair follicles. This will in turn allow faster growth
Next you will want to make sue of product called Mira hair oil. It has herbs that have been proven to boost hair growth. Used with a scalp massage you can make your hair grow faster