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    VictoryCheer's Avatar
    VictoryCheer Posts: 1, Reputation: 1
    New Member
    		  
    #1

    Jan 25, 2006, 03:47 PM
    Help With My TOETOUCH!!


    OkaY.. I was just wondering if anybody had any strecths to get a HYPEREXTENED toetouch? I don't really understand how 2 sit in my jump or roll my hips.. SOoOoo someone juss give me some tips for the jump! :D ;)
    Mischelle123's Avatar
    Mischelle123 Posts: 3, Reputation: 0
    New Member
    		  
    #2

    Feb 20, 2006, 02:22 AM
    Try doing hyperextended splitz like get a mat not too high off the ground and put one leg on and do the regular splitz except yeah
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